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Balsamic Vinegar, Recipes, Traditional Balsamic, Uncategorized

Balsamic Marinated Flank Steak

This Balsamic Marinated Flank Steak is a recipe from the kitchen of eliteEATS owner Chef Stefan Niemczyk (aka Chef Stef).

Marinated Balsamic Flank Steak

Marinated Balsamic Flank Steak prepared for the Paleo diet.

Ingredients:
1/2 cup Gourmet Blends Traditional Balsamic Vinegar
1 tablespoon honey
1 garlic clove, minced
1 teaspoon ground coriander
1 teaspoon salt
1 1/2 lbs flank steaks
1 tablespoon red pepper flake
1 tablespoon ground ginger
1 tablespoon soy sauce
4 limes juiced and zested

Instructions:
1. In a large mixing bowl combine marinade ingredients. Set about 1/4 cup aside for basting.
2. Pour over flank steak and let marinade for at least 20 – 30 minutes. Overnight is better.
3. On a hot grill, grill flank steak 4-5 minutes each side while basting with reserve marinade.
4. Let meat rest for at least 10 minutes. Slice and serve with roasted potatos and baked asparagus!

Notes from the Chef:
For this Balsamic Marinated Flank Steak recipe Chef Stef tells us, “similar Balsamic Marinated Flank Steak recipes call for the use of brown sugar. Remove the processed sugar and replace it with a little organic honey. That will help balance the saltiness of the soy sauce and the tang of balsamic vinegar. Eating healthy doesn’t have to be complicated! Small changes in your diet will help you achieve your goals and develop long term habits that will improve your life long health! An over night marinade is best for this dish, but if you are strapped for time, 20 minutes will be enough! Enjoy!”

About the Recipe Creator:
Chef Stefan Niemczyk is the founder of eliteEATS (Pasadena, CA), providers of a comprehensive Paleo nutritional program. Get the whole story in our Chef’s Spotlight section.

Related Articles and Recipes:
> Iris’ Beef (variations) with Traditional Balsamic Vinegar Marinade
> Roasted Asparagus with Traditional Balsamic Vinegar & Meyer Lemon Olive Oil
>
 Learn more about Chef Stef, eliteEATS and their Paleo nutrition program

February 27, 2013/by Liam Blume
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/wp-content/uploads/2020/03/gb-logo-2.png 0 0 Liam Blume /wp-content/uploads/2020/03/gb-logo-2.png Liam Blume2013-02-27 17:55:022020-06-09 19:13:47Balsamic Marinated Flank Steak
1 reply
  1. Orna
    Orna says:
    May 30, 2013 at 4:47 pm

    Sounds delicious – looking forward to trying it!

    Reply

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Liz’s Fig and Goat Cheese Naan Pizza with Traditional BalsamicChef Stefan Niemczyk Uses Gourmet Blends Balsamic Vinegar
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