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Classic BLT Muffins

Ingredients • 4 slices of English muffins • 4 Eggs • 2 pieces of avocado • 50 ml (10 tsp.) of mayonnaise • 2 pieces of tomato • 8 leaves of lettuce • 12 slices of bacon • 4 slices of cheese • Pepper & Salt to taste •…
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Veggie Packed Paleo Salmon Cakes

Ingredients • 6 oz chopped or finely diced salmon (raw or canned works. See notes for specifics) • 1/3 cup butternut squash (pureed or mashed) • 2 eggs • 3 -5 tbsp coconut flour • 1 rosemary sprig or 1 tsp dried herb of choice •…